Tag Archives for Sea salt

Healthy Eating: Reduce Your Salt Intake

PASS THE SALT? Salting food Think before you sprinkle’ is the rule. An adult needs only 3g (1/8oz) of salt a day and we get easily that much from the natural salt in food. Adding extra can push the figure … Continue reading

31. October 2013 by admin
Categories: Best Cooking Tips, Healthy Eating | Tags: , , , , , , , | Comments Off on Healthy Eating: Reduce Your Salt Intake

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