Tag Archives for Vitamin

Healthy Eating: Food for Children

A Dairy Crest Semi-Skimmed Milk Bottle.

FEEDING CHILDREN Because they are growing fast and keeping active, children need more nutrients in relation to body size than adults. Their diets should contain plenty of nourishing protein foods such as meat, fish and cheese, and fresh fruit and … Continue reading

01. November 2013 by admin
Categories: Children, Healthy Eating | Tags: , , , , , , , , , , , | Comments Off on Healthy Eating: Food for Children

Ensuring a good supply of vitamins

Orange juice.

Make room for raw food Crisp salads, fresh fruit and crunchy raw vegetables should be part of everyone’s daily diet. They are rich in vitamins that soon get lost in cooking and processing. Cut down on cooking Steam vegetables whenever … Continue reading

12. October 2013 by admin
Categories: Featured Articles, Nutrients | Tags: , , , | Comments Off on Ensuring a good supply of vitamins

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